Vegan South African Food

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa & Impor...

Tastic Parboiled Rice is specially selected from the world's best quality rice: long grain, unbroken, clean and white. Before milling takes place,...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa & Impor...

Lion Samp & Beans (500 g) Made in South Africa & Imported by Aubergine Foods. 

The right way to start your day is with a proper breakfast meal. Iwisa Original Instant Breakfast Porridge, 1kg

A Meal for All, Cooked White Miele Pap Pap /ˈpɑːp/  is a traditional porridge made from mielie-meal (ground maize) and staple food of the inhabitan...

Now you can enjoy all the hearty flavours of your favourite samp, in just 1 1/2 hours! Thanks to Iwisa No 1's parboiled quick cook samp, your dish ...

Fatti's & Moni's bent, hollow tubes of pasta have classically been used in the Waldorf macaroni salad. This medium-sized shape is great with me...

The right way to start your day is with a proper breakfast meal.  

From the foothills of the Himalayas comes this highly aromatic basmati rice, well known for its long white grain and distinctive flavour and text...

Fusilli is a variety of pasta that is formed into corkscrew or helical shapes. The word fusilli presumably comes from fuso, as traditionally it ...

The right way to start your day is with a proper breakfast meal.

Iwisa No 1 Creamy Maize Flour provides a creamy and naturally high-energy meal. This versatile maize flour is a source of fibre, making it a valuab...

A classic pasta shape that pairs nicely with chunky, cream or oil-based sauces that fill the holes of the pasta for mouthfuls of deliciousness. M...

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.