Vegan South African Food

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa. 

Tastic Parboiled Rice is specially selected from the world's best quality rice: long grain, unbroken, clean and white. Before milling takes place,...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa. 

Lion Samp & Beans (500 g) Made in South Africa. 

A Meal for All, Cooked White Miele Pap Pap /ˈpɑːp/  is a traditional porridge made from mielie-meal (ground maize) and staple food of the inhabitan...

The right way to start your day is with a proper breakfast meal. Iwisa Original Instant Breakfast Porridge, 1kg

Fatti's & Moni's bent, hollow tubes of pasta have classically been used in the Waldorf macaroni salad. This medium-sized shape is great with me...

The right way to start your day is with a proper breakfast meal.  

Now you can enjoy all the hearty flavours of your favourite samp, in just 1 1/2 hours! Thanks to Iwisa No 1's parboiled quick cook samp, your dish ...

Fusilli is a variety of pasta that is formed into corkscrew or helical shapes. The word fusilli presumably comes from fuso, as traditionally it ...

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.

From the foothills of the Himalayas comes this highly aromatic basmati rice, well known for its long white grain and distinctive flavour and text...

The right way to start your day is with a proper breakfast meal.