Best selling products

This Iwisa No 1 super maize meal is made into a thick porridge used in many cultures as a staple food. Source of vitamin B12 Source of selenium M...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa. 

Janpap Braaipap.  Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your perfect braai....

Premier Coarse Super Braaipp. Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your pe...

MONATI Supertieng Mabela is a traditional, pure-coarse--grain sorghum that is nutritious, packed with vitamins and minerals which provides an abund...

Tastic Parboiled Rice is specially selected from the world's best quality rice: long grain, unbroken, clean and white. Before milling takes place,...

MONATI Supertieng Mabela is a traditional, pure-coarse--grain sorghum that is nutritious, packed with vitamins and minerals which provides an abund...

Pap (pronounced pup) is a traditional porridge made from maize meal. Braaipap can be served as a side dish to your perfect braai. Locally produced...

IWISA #1 Samp. Samp is dried white corn kernels that have been coarsely cracked or chopped until broken. Non-GMO Made in South Africa. 

Born out of a desire to create the most nourishing and delicious tasting biscuit, BAKERS Provita® Ancient Grains Crispbread uses the best ingredien...

Maizena cornstarch, 500g perfect for all your baking needs. A nearly flavourless thickener, Maizena corn starch allows the natural taste of food to...

Lion Samp & Beans (500 g) Made in South Africa. 

Packed with wholesome goodness that is high in energy and fibre.

This maize rice, also known as "mealie rice", is finely cut maize where the bran and germ have been partly removed. No GMO Made in South Africa. 

Imbo beans, peas and lentils are a rich source of vegetarian protein and high in dietary fibre. As a low GI food ( GI value 0 to 55 ), they provid...

A Meal for All, Cooked White Miele Pap Pap /ˈpɑːp/  is a traditional porridge made from mielie-meal (ground maize) and staple food of the inhabitan...

The right way to start your day is with a proper breakfast meal. Iwisa Original Instant Breakfast Porridge, 1kg

NYALA® Super Maize Meal is naturally high in energy and fortified with vitamins and minerals for better health.  2.5 Kg Source of vitamins and mine...

Sago pearls are translucent when cooked and are widely used in both sweet and savory recipes. Made in South Africa. 

Fatti's & Moni's bent, hollow tubes of pasta have classically been used in the Waldorf macaroni salad. This medium-sized shape is great with me...

The right way to start your day is with a proper breakfast meal.  

Born out of a desire to create the most nourishing and delicious tasting biscuit, BAKERS Provita® Crispbread uses the best ingredients to bring you...

The right way to start your day is with a proper breakfast meal. High in 12 vitamins plus iron and zinc. Iwisa No.1 Chocolate Flavoured Instant Mai...

Fusilli is a variety of pasta that is formed into corkscrew or helical shapes. The word fusilli presumably comes from fuso, as traditionally it ...

The Bakers Provita Rice Cakes are naturally gluten and cholesterol free, and high in dietary fibre, which makes them the perfect snack to be enjoye...

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.

Jasmine rice gets softer and a little bit stickier with time. ideal for unique Thai and other Oriental cuisine.

From the foothills of the Himalayas comes this highly aromatic basmati rice, well known for its long white grain and distinctive flavour and text...

This Iwisa No 1 super maize meal is made into a thick porridge used in many cultures as a staple food. Source of vitamin B12 Source of selenium M...

The right way to start your day is with a proper breakfast meal.